Becoming a great Yoga teacher is about living the principles and essence of Yoga. The 100 Hours Yoga Teacher Training forms the foundation for self practice and practical implementation of the principles of traditional Yoga. By doing this course, the students become physically and mentally prepared for the more extensive 200 Hours YTT. It creates a disciplined approach towards self practice along with giving a more focused, relaxed and stable mindset. Considered as a pre YTT for the 200 Hours program, this one includes theory and practicals of Yogic postures, pranayamas, mantras, kriya and meditation. When you are established on the path of Yoga and live the Yogic philosophy, you can effortlessly teach others.
Bodhi Yoga Academy is renowned for teaching profound Yoga programs, which enable students to have in-depth understanding of the spiritual path. We teach them practical tools and techniques to create a healthy body and a happy mind. Our world-class faculties make sure that students practice and live the essence of Yoga in true sense.