A weight loss coach needs to have a deep understanding of the holistic science of Yoga. It is about having the ability to gauge the actual reasons of weight gain from physical, mental, emotional and sociological parameters. At times, it is the low energy levels and lack of confidence which results in over eating and poor health conditions. One needs to understand their client’s relationship with food and its effects on their mental well-being. After deep analysis of all aspects, the coach can formulate permanent solutions through Yoga postures, pranayamas, meditation, mantras and dietary plans. In-depth knowledge of trigunas, tridoshas, postures, cleansing therapies, their benefits and drawbacks give precise results. With Yoga, you can actually transform people with body image issues into self loving powerful beings.
At Bodhi Yoga Academy, we ensure that students learn the delicate art of creating a healthy body with a happy mind. Our experienced faculties cover all aspects of weight gain and teach students to design precise plans for weight loss and maintenance. We make sure that our students have the conviction that Yoga can transform a weak mind and fat body into a fit person with positive attitude.