Mudra is a Sanskrit term meaning hand gesture. In Ayurveda, the human body is considered to be made up of five elements that are represented by each finger. The power of these elements can be tapped through the fingertips of both hands. The ancient Indian sages discovered that by joining different fingertips to form certain hand gestures, we can actually accelerate or diminish energy flow in a particular area of the body. This technique has many healing benefits and can be done by anybody, young or old, healthy or sick. This powerful science of channelizing energy flow or prana through subtle hand gestures has resulted in miraculous healings.
At Bodhi Yoga Academy, we offer this wonderful program to students who believe in the power of prana or vital life force. Our team of expert Mudra Vigyan teachers ensure that students get the best of knowledge about directing energy flow, its benefits and the use of various yogic mudras to get optimized healing effects.